Build the season.
Connect the race goal to the training blocks, the weeks, and the workouts. Understand how each part supports the next.
Seasonal planning / Training structure
WITH LYNSEY ROMANO
Practical science. Plans we work through together. The confidence to coach well, with room for your own life.
Find your footing
Understand the science. Know how to program.
Communicate your value. Connect with the right runners.
Make your pricing, workload, and boundaries work for you.
01 / THE WORK WE DO
You care about getting it right. But translating training theory into an actual athlete’s season can leave you staring at a calendar, wondering where to start.
Bring that here. We’ll work through the decisions together, so you understand the plan you’re writing and how to change it when life happens.
Connect the race goal to the training blocks, the weeks, and the workouts. Understand how each part supports the next.
Seasonal planning / Training structure
Study sample plans, share workouts, and talk through progressions. Learn to choose what makes sense for this athlete, right now.
Practical science / Sample plans
Before you hit publish, we’ll look at your programming side by side. Ask questions, explain your thinking, and get specific feedback.
Plan review / Coaching judgment
SOMEONE IN YOUR CORNER
Ask the question you think you should already know the answer to. Bring the workout you’re unsure about, or the athlete whose week hasn’t gone to plan.
You don’t need to have it all figured out before we talk.
Talk to me about mentorship
02 / WHY THIS MATTERS TO ME
Ten years into coaching, I no longer had time to train and run myself.
The work was scattered across the day, spilling into evenings and weekends. What started as my dream job had taken over. I was burned to a crisp.
“I love coaching.
I also want to go for a run.”
I’m Lynsey, founder of Skyline Run Coaching. That experience is at the heart of the mentorship I want to offer: practical help to become a proficient coach and build a business you can keep enjoying.
I’m firmly anti-hustle. Burnout is real. Your coaching business needs to leave room for you, too.
03 / A BUSINESS THAT FITS YOUR LIFE
As your coaching develops, we’ll work on attracting athletes who value it and creating a business that makes sense for you.
Explain your coaching clearly. Turn what you know into useful content and a service the right runners can recognize themselves in.
Look at pricing, preparation, communication, and the time each athlete actually needs. Build boundaries into the service from the start.
Your goals get to shape the business. Choose a workload and a roster that leave room for the rest of your life.
THE RUN COACHING MENTORSHIP
Tell me where you are with your coaching and what’s feeling hard. We’ll start there.
Let’s talk mentorship A conversation with Lynsey. A place to start.